SERVICES
The Initial
1x 60 min initial consultation face-to-face, Including one nutrition analysis with a plan to follow that covers diet, lifestyle, supplements and handouts with pointers, recipes and other recommendations for you
The consultation is based on an in-depth discussion on your medical history, current health status, diet and lifestyle habits and routines
The plan is created within 3 working days and includes x1 Phone/Skype chat or email to discuss the plan
The follow up
1x 40 min follow up consultation Skype / Phone Consult / Face to Face
To discuss your progress, likes and dislikes,
To see improvement and further weak areas that may need addressing
To discuss next steps
Book 'The Initial and The Follow Up' and receive a 10% discount
The longterm
Book in for a 12 week coaching program
Start with 1x 60 min consultation
Includes 10 weeks of weekly 15 min phone/ skype check ins
1x 40 min follow up session face-to-face, phone/ skype chats - 4 weeks in
pantry clean 1:1 food shop
Book in a pantry clear out with me
Then follow with a 1:1 field trip to top up with groceries
Price is per hour and is conducted on a case by case basis, within your home or shopping trip, but it usually takes around 2 hours
Book The Initial, The Follow Up, Pantry Clean and Shop and receive a 15% discount
The REST
Bespoke meal plans and cooking sessions - price on request.
Group workshops, presentations and cooking demonstrations - price on request.
The corporate
Corporate workshops
Corporate 1:1 with employees
Corporate events
Price tailored to bespoke brief
Pre-consultation: you will need to keep a 5-day food diary. Form will be provided.
Gift Vouchers available to purchase